View Workout (Nathan Roe)
Short Run
April 26, 2016 (Afternoon)
Exercise Type: Run
Weather: 87, Felt Hot
Comments:
From house to evergreen, to the trail, and back Benfield
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Cruise |