View Workout (Jannelle Bruns)
Hiit Training Day 7
April 24, 2016 (Afternoon)
Exercise Type: Weights
Comments:
David's kids are here. Took them to Bennington Lake after I did this workout. This was a hard one. Abs are sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Free 5.0 |