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Liberty State Park

September 7, 2009 (Afternoon)

Exercise Type: Run

Weather: 75' sunny

Comments:
I have been so sore today from this weeks running and my hip was really bothering me, but Bennett and I still needed to get out and enjoy the weather so we put on our I pods and took off..Ended up being a good run, I need to stretch tons and take an ice bath :-) Happy Labor Day

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:55 0:11 / Mile Steady State Vameros Black