View Workout (Rodney Vellinga)

Calendar - Statistics - Workouts

Return to Log Return to Log

Leonard Street Memories

April 29, 2016 (Night)

Exercise Type: Run

Comments:
Went to Fricanos in Grand Rapids for Mema's birthday. Ran on Leonard Street after. Love running on that road, ups an downs, beautiful homes. Ran 5 really good miles easily and did 9:04 pace. Very good.

Distance Duration Pace Interval Type Shoes
5.0 Miles