View Workout (Dominic Smith)
(Untitled)
September 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Strained my calf a little running in VFFs played soccer for 1.5 hours later and did alright so nothing to be concerned about
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile |