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Shoreline Invite

April 30, 2016 (Afternoon)

Exercise Type: Run

Weather: Clear

Distance Duration Pace Interval Type Shoes
4.49 Miles 30:51
1.5 Miles 12:00 7:59 / Mile Warmup  
0.8 Miles 5:00 6:14 / Mile Tempo  
1600.0 Meters 4:51 4:52 / Mile Race  
1.2 Miles 9:00 7:30 / Mile Cooldown  

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