View Workout (Nathan Roe)
(Untitled)
May 3, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny, 70's. Comfortably warm
Comments:
To the middle school, through the side path to Kilmarnock, then to side entrance of Kinder. Left down the path for a bit and then back. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 27:51 | 6:33 / Mile | Training |