View Workout (Anthony Belber)
with Sam McFerran
May 3, 2016 (Morning)
Exercise Type: Run
Weather: around 60, a little muggy and everything is so green!
Comments:
MEt between our houses and made up a run through Little Falls trail with a couple good Westmoreland hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Training | Blue and green Adidas |