View Workout (Jannelle Bruns)
Easy Run
May 10, 2016 (Night)
Exercise Type: Run
Comments:
1st Run after Bloomsday. Ran down to Rubi's house to tell her she was supposed to be at work. Then I went for a run down the path in the housing developement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 32:06 | |||
| 0.44 Miles | 5:00 | 11:21 / Mile | Warmup | Nike Free 5.0 |
| 2.69 Miles | 27:06 | 10:04 / Mile | Easy | Nike Free 5.0 |