View Workout (Heather Miller)
castlewood Team RWB trail run
May 14, 2016 (Morning)
Exercise Type: Run
Comments:
castelwood. tim, sarah and Jonathan.
windy, cool morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 1:10:23 | 11:42 / Mile | Hills | Brooks PureFlow 4 TEAL and Neon Yellow |