View Workout (Joshua Olsen)
Afternoon - tony faht
September 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Shit Rowe - plus running on the track.. decent pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:00 | 6:36 / Mile | Easy | Nike Vomero |