View Workout (Jamie Moreno)
20 miles on bike
June 8, 2016 (Afternoon)
Exercise Type: Bike
Weather: 82 and nice!!!
Comments:
Rode 4 loops at Wilson's Creek Battlefield. 68:00 total and did not push too hard anywhere but def felt the backside hills on the 3rd and 4th loops. Good ride considering I have not ridden for about 2 weeks due to trying to get my running legs back under me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:08:00 | 3:23 / Mile | Hills |