View Workout (Anthony Belber)
Mark and Sam
June 10, 2016 (Morning)
Exercise Type: Run
Weather: lovely morning, cooler than some, 60ish, clear sunshine
Comments:
A bit late leaving the house. Found Sam and Mark coming toward me on Belt. We went Wisconsin to Cathedral to Glover to Yuma to Reno to Davenport to Sam's to home. Pace varied as Sam tried to push a bit in the middle. Funny little things aren't right... legs are very stiff. Toes are blistery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | Blue and green Adidas |