View Workout (Michael O'Brian)
Annoying
July 11, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Workout: 6mi
Route: Ntr Ctr, David English Trl.
Felt okay just not into it (with Luke, Weaver, & Parmenter).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Asics Gel-Kayano 14 |