View Workout (Bryan McNamara)
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FOOT IS AHHH!
September 10, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.5 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
Asics GT-2140
|
| 3.0 Miles |
|
|
|
Asics GT-2140
|
| 0.5 Miles |
|
|
Cooldown
|
Asics GT-2140
|