View Workout (Jonathan Pletta)

Calendar - Statistics - Workouts

Return to Log Return to Log

CC speed workout

September 8, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.75 Miles 0:00
2.0 Miles Warmup  
3.75 Miles    
2.0 Miles Cooldown  

Share on Facebook | Public Link