View Workout (Rohan Sinha)
Bad and Mad
June 14, 2016 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
I'm really mad because 20 minutes into the run I felt fine but suddenly I had a cramp and it hurt so bad it was really hard to run. It really ruined my run for today.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | |||
| 0.5 Miles | Warmup | |||
| 4.5 Miles | 35:00 | 7:46 / Mile | Easy |