Date | Title | Details |
---|---|---|
Oct 03 2017 Morning |
3 7min @ T |
4.75 mi 21:00 Run |
Oct 02 2017 Afternoon |
40 E |
6.15 mi 40:00 Run |
Oct 01 2017 Morning |
60 E |
9.03 mi 1:00:02 Run |
Sep 17 2017 Morning |
30 E |
3.85 mi 30:00 Run |
Sep 15 2017 Morning |
20 E |
3.32 mi 20:00 Run |
Sep 14 2017 Morning |
30 E |
4.28 mi 30:00 Run |
Sep 13 2017 Morning |
Q day |
2.5 mi Run |
Sep 12 2017 Afternoon |
30 E |
5.0 mi 30:00 Run |
Sep 11 2017 Afternoon |
65 E |
9.58 mi 1:05:00 Run |
Sep 10 2017 Morning |
25 E |
3.77 mi 25:00 Run |
Sep 09 2017 Afternoon |
25 E |
3.68 mi 25:00 Run |
Sep 08 2017 Afternoon |
35 E |
5.24 mi 35:00 Run |
Sep 07 2017 Afternoon |
30 E |
4.19 mi 30:00 Run |
Sep 06 2017 Afternoon |
3K @ Oakland Mills |
3.86 mi 10:29 Run |
Sep 05 2017 Afternoon |
40 E |
5.55 mi 40:00 Run |
Sep 04 2017 Morning |
60 E |
8.8 mi 1:00:00 Run |
Sep 03 2017 Morning |
45 E |
6.7 mi 45:00 Run |
Sep 02 2017 Morning |
Seahawk Invite |
4.5 mi 17:48 Run |
Sep 01 2017 Morning |
20 E |
3.15 mi 20:00 Run |
Aug 31 2017 Morning |
30 E |
5.0 mi 31:11 Run |
Aug 30 2017 Night |
Q Day |
6.3 mi 21:00 Run |
Aug 29 2017 Night |
45 E |
7.43 mi 45:00 Run |
Aug 28 2017 Night |
60 E |
8.67 mi 1:00:00 Run |
Aug 25 2017 Morning |
25 E |
3.71 mi 25:00 Run |
Aug 24 2017 Morning |
35 E |
5.16 mi 35:00 Run |