View Workout (Anthony Belber)
Boorstin!
June 19, 2016 (Morning)
Exercise Type: Run
Weather: perfect, upper 60s, clear, and not humid
Comments:
Drove to Noah's. Took a little early summer run through Mohican Hills, down Mass towards Little flower and back up along Namakagan Rd and returned to his house. Pace was relaxed/steady. Nice to catch up with an old alumnus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Brooks Launch 3 |