View Workout (Tiffany Ruan)
27. EASY RUN.
June 20, 2016 (Afternoon)
Exercise Type: Run
Weather: hot, 90s, humid.
Comments:
eh run, my legs felt so shitty...
splits: 11:20 (1.3 miles), 11:51 (1.3 miles), 2:07 (0.3 miles).
extra: abs, lunges, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 25:18 | 8:43 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Silver/Black, 8 M US |