June 21, 2016 (Night)
Exercise Type: Run
Weather: wet humid not too hot
Comments:
right shin/ankle hurt again. not as bad as before but I need to start wearing my shin socks. I felt like I was running a little weird bc of the pain and that's probably not making it better. Tornado today was fun- glad it cleared up so I could get my run the sky looked really cool in the evening and I could see lightening in the distance
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 35:00 | 10:00 / Mile | Easy |