Date | Title | Details |
---|---|---|
Jun 21 2016 Night |
Tornado! 35E |
3.5 mi 35:00 Run |
Jun 20 2016 Night |
Tired 40E |
4.0 mi 40:00 Run |
Jun 19 2016 Morning |
Father's Day 40E |
4.0 mi 40:00 Run |
Jun 18 2016 Afternoon |
Pain 50E |
3.5 mi 35:00 Run |
Jun 16 2016 Night |
Lightening 20E |
2.0 mi 20:00 Run |
Jun 15 2016 Afternoon |
Was it raining? 45E |
4.5 mi 45:00 Run |
Jun 14 2016 Night |
I'm late 35E |
3.5 mi 35:00 Run |
Jun 13 2016 Night |
Ugh 25E |
2.5 mi 25:00 Run |
Jun 12 2016 Night |
When you thought the run was shorter 35E |
3.5 mi 35:00 Run |
Jun 11 2016 Afternoon |
4 dogs 2 bunnies 45E |
4.5 mi 45:00 Run |
Jun 10 2016 Afternoon |
Not about the heat 35E |
3.5 mi 35:00 Run |
Jun 09 2016 Night |
Neighborhood Run 30E |
3.0 mi 30:00 Run |
Jun 08 2016 Afternoon |
Windy Day 40E |
4.0 mi 40:00 Run |
Jun 07 2016 Night |
Feels Like Summer 30E |
3.0 mi 30:00 Run |
Jun 06 2016 Afternoon |
First Day Back 25E |
2.5 mi 25:00 Run |
Oct 11 2014 Morning |
4x4:30 intervals on track |
4.8 mi 42:21 Run |
Oct 10 2014 Morning |
30 min E |
3.6 mi 34:30 Run |
Oct 09 2014 Afternoon |
3x mile repeats & 6x200 |
6.25 mi 55:15 Run |
Oct 08 2014 Afternoon |
30 min E |
3.6 mi 34:30 Run |
Oct 07 2014 Morning |
3x Russian Hill Thing |
5.05 mi 45:30 Run |
Oct 06 2014 Afternoon |
40 min E |
4.6 mi 44:30 Run |
Oct 03 2014 Morning |
4x4:15 |
4.78 mi 41:30 Run |
Oct 02 2014 Afternoon |
45 min E run |
5.2 mi 49:30 Run |
Oct 01 2014 Afternoon |
Oakland Mills Tri-meet |
5.0 mi 46:13 Run |
Sep 30 2014 Afternoon |
25 min E run |
3.1 mi 29:30 Run |