View Workout (Rohan Sinha)
35 minute "E"
June 23, 2016 (Morning)
Exercise Type: Run
Weather: 77
Comments:
I ran with Kevin, Rahul, vivek today and even though we agreed on 7:30 during the run we mostly went 7:00 minute miles. But saying that I felt really good till the end of run where I dropped off a little for the last two minute but other than that I was right with them during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 35:00 | |||
| 800.0 Meters | Warmup | Brooks Launch 2 | ||
| 4.9 Miles | 35:00 | 7:08 / Mile | Easy | Brooks Launch 2 |