View Workout (Kyle Olsen)
Lake Menona
September 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 76 degrees, mostly cloudy
Comments:
Something felt a little "off". Took it slow, had some stomach issues, had to take a br break at park at 6 mi; one water break at Yahara Place Park (9mi) - got side ache after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.58 Miles | 1:46:33 | 8:28 / Mile | Easy | Saucony Jazz #2 |