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Against Nature

June 25, 2016 (Morning)

Exercise Type: Run

Comments:
After a small tumble to begin my run, good 10 miler out to the lake and back on MLK. Encountered some legit angry birds as one made some attack swoops towards my head. Chill birds, chill.

Stretch.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy GC - 17 Blue