View Workout (Josh Super)
Town Loop Ext Backwards
September 11, 2009 (Afternoon)
Exercise Type: Run
Weather: dry
Comments:
nick + me + jason just having a grand time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 43:45 | 7:00 / Mile | Cruise | Size 15 Asics |