View Workout (Shannon Tierney)
Long Run
July 3, 2016 (Morning)
Exercise Type: Run
Comments:
The times may be a little off their was a problem with my watch but its fixed now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:39 | 8:39 / Mile | Long |