View Workout (Wai Man Sin)
(Untitled)
July 4, 2016 (Morning)
Exercise Type: Run
Comments:
still suffer from some flu symptoms, mostly fatigue.
didn't run for two weeks due to heat, laziness for the first week (also snake boy's death made me less motivated to run), then minor flu for the second
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:05:00 | 6:30 / Kilometer | Inspire 11 Blue |