View Workout (Seth Edwards)
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Normal Run + Drills
July 1, 2016 (Morning)
Exercise Type: Run
Comments:
Nice run at Aldi with Alex.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
49:30 |
7:04 / Mile |
Training
|
Blue/Black Nike Air Pegasus 31s
|