
July 10, 2016 (Morning)
Exercise Type: Run
Weather: So much nicer with low humidity. 70s
Comments:
Ran from Chex Howell and wandered through mystical lands. Pace was comfortable, but solid. Even stretched after. Got in another game of tennis mid day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:00 | 7:36 / Mile | Training | Brooks Launch 3 |