View Workout (Larz Selmer-Larsen)

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5x800@10kpace

July 12, 2016 (Morning)

Exercise Type: Run

Comments:
3:15, 3:07, 3:07, 3:05, 2:58. 400jogrest
2mi up/2mi down

Distance Duration Pace Interval Type Shoes
7.02 Miles 54:59 7:49 / Mile    

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