View Workout (Larz Selmer-Larsen)

Calendar - Statistics - Workouts

Return to Log Return to Log

2x2,1x1 HM pace

July 14, 2016 (Morning)

Exercise Type: Run

Comments:
2mi wu, 6:42/6:45, 3min jog, 6:38/6:35, 3min jog, 6:21, 2mi cd

Distance Duration Pace Interval Type Shoes
9.4 Miles 1:14:05 7:52 / Mile