July 15, 2016 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
Ran with Rahul, Ryan, and Yiding in an area I've never been in. But I had constant back pain so I'm going to the doctor about it and we'll see how it goes. Also dehydrated and tired from lack of sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.66 Miles | 45:00 | |||
| 900.0 Meters | Warmup | Brooks Launch 2 | ||
| 6.1 Miles | 45:00 | 7:22 / Mile | Easy | Brooks Launch 2 |