View Workout (Ethan Teare)
From Simon's
July 14, 2016 (Morning)
Exercise Type: Run
Comments:
Had to drop off the car for service so ran from there. Up to JCU, around campus, then back home via Meadowbrook.
Stretch, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Blue |