View Workout (Ben Gochanour)
(Untitled)
July 18, 2016 (Morning)
Exercise Type: Run
Comments:
Tight inner thigh where I was hurt last year, felt IT band twinge, general soreness, 2 summer league games after this run, will take tomorrow off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:20 | 7:47 / Mile |