View Workout (Anthony Belber)
BK
July 21, 2016 (Afternoon)
Exercise Type: Run
Weather: Upper 80's and moderate humidity
Comments:
Ran Wesley Heights trail into Bk and looped it before returning via Ward. Hilly and decent pace for my tired legs. Played tennis for an hour with David in the morning and my right leg felt a little out of whack for the rest of the day. Need to get to Dr. Beck soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Training | Brooks Launch 3 |