View Workout (Benjamin Gruver)
Sprints
September 14, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, but cool and windy
Comments:
I felt great for the first couple runs, but my stomach felt really bad on the last 800m sprint. After about an hour I felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles |