View Workout (Lauren Christensen )

Calendar - Statistics - Workouts

Return to Log Return to Log

Core and strength

July 23, 2016 (Night)

Exercise Type: Weights

Comments:
Hips, 3x(core,100 abs, 15 push-ups, 20 dips, 20 shoulder press, 30 dumbbell curls, 20 squats, 20 lunges, 20 step ups, 40 calf raises)