View Workout (Autum Koenigs)
Fartleck 8×3 my running app glitched so i dont know if the overall time is right i just guess off of the time I left. Put I did the work out so its all good
July 28, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:10:00 | 11:40 / Mile | My Babies |