View Workout (Kyle Olsen)
Bay Shore, Wingra Path, Arb
September 15, 2009 (Afternoon)
Exercise Type: Run
Weather: ~75, mostly sunny
Comments:
With Josh and Jake. Went pretty easy most of way, picked up pretty quick in Arb for a short period and gradual pickup at end. Knees were sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 47:55 | 8:52 / Mile | Easy | Saucony Jazz #2 |