View Workout (Patrick Kelly)
Getting huge
July 31, 2016 (Morning)
Exercise Type: Other
Comments:
I always forget to mention this, but I do therapy exercises twice a day, which takes a total of about 30 minutes. Since surgery, my previously 23" right bicep (the only muscle that matters) has deflated to about 11 inches. With all of the therapy I've been doing, I hope to be up to about 21" by the time I get to campus. I may appear to be only about 140 lbs when I arrive, but I can assure you I'm typically a solid 230.