Date | Title | Details |
---|---|---|
Aug 15 2016 Afternoon |
Kicking day 1 |
1.42 mi Swim |
Aug 14 2016 Morning |
Hard run |
6.25 mi 47:50 Run |
Aug 12 2016 Morning |
Run and lift |
2.3 mi Run |
Aug 11 2016 Morning |
Treadmill Run |
4.0 mi 29:48 Run |
Aug 10 2016 Morning |
Short run |
2.04 mi Run |
Aug 10 2016 Morning |
Short Bike |
8.87 mi Bike |
Aug 09 2016 Morning |
Lift |
6.0 mi Bike |
Aug 08 2016 Morning |
(Untitled) |
6.1 mi Run |
Aug 07 2016 Morning |
Easy Run |
2.1 mi Run |
Aug 06 2016 Morning |
(Untitled) |
12.65 mi Bike |
Aug 05 2016 Morning |
(Untitled) |
2.85 mi Run |
Aug 04 2016 Morning |
First run |
3.29 mi Run |
Aug 03 2016 Morning |
Mix |
4.82 mi Bike |
Aug 02 2016 Morning |
(Untitled) |
13.13 mi Bike |
Jul 31 2016 Morning |
The Usual |
6.82 mi Bike |
Jul 31 2016 Morning |
Getting huge | Other |
Jul 30 2016 Morning |
Cardio mix |
4.7 mi Bike |
Jul 29 2016 Morning |
Cardio Mix |
4.71 mi Bike |
Jul 28 2016 Morning |
(Untitled) |
11.9 mi Bike |
Jul 27 2016 Morning |
Lift | Weights |
Jul 26 2016 Morning |
Stationary bike |
20.54 mi Bike |
Jul 26 2016 Morning |
(Untitled) | Weights |
Jul 25 2016 Morning |
(Untitled) |
13.14 mi Bike |
Jul 25 2016 Morning |
PT | Other |
Jul 22 2016 Morning |
Bike and lift |
10.73 mi Bike |