View Workout (Chase Taylor)
Tight Quads
August 1, 2016 (Morning)
Exercise Type: Run
Comments:
Easy 5.5 with Mark and the boys, kept it right at 704 pace. Very tight quad, ibuprofen tonight for the first time since Eugene.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Johnsons |