View Workout (Colin Gonia)

Calendar - Statistics - Workouts

Return to Log Return to Log

SPPM 1 1/2

August 16, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 8:43
1.0 Miles   Brooks
1.5 Miles 8:43 5:48 / Mile   Brooks
1.0 Miles Cooldown Brooks

Share on Facebook | Public Link