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Exactly 4

August 19, 2016 (Morning)

Exercise Type: Run

Weather: High 60s

Comments:
Can't remember the last time I mapped a run and it was a whole number. Anyway, the whole boys squad took it out to Stewart Park through the IYB entrance, and almost went to the lighthouse, but turned back along the trail to it. Then came back to IHS under the bridge. Did drills and strides, and then a short ab session, with some pushups, and lastly stretches. Short practice. I'm curious to see how I do in the Andris 5k tomorrow. I feel like I have improved since my last 5k in June.