
August 18, 2016 (Morning)
Exercise Type: Run
Comments:
Pretty sure this was a PR in terms of time of day & length of run combined. Did 9 out and back on mostly Meadowbrook. Only saw several creatures and smelled some others. Good run.
Stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | GC - 17 Neon |