View Workout (Kyle Olsen)
Bay, Capital, State
September 17, 2009 (Morning)
Exercise Type: Run
Weather: 71, sunny
Comments:
Felt a little stale, right knee was sore
Did 4 easy strides after (not incl. in distance)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 38:51 | 7:54 / Mile | Easy | Saucony Jazz #2 |