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Another Dog Run

August 20, 2016 (Night)

Exercise Type: Run

Weather: low 80s

Comments:
I've been running later in the day with my dog this week because she needs exercise, and because I feel good when I get a small amount of running in later in the day as well. Went up Coy Glen and Westhaven and then back. First half was uphill, second part downhill. Was feeling tired from the time trial, but a good tired. Did 20 military style push-ups, and light abs (31 let lifts, 51 crunches) when I got back.