View Workout (David Waldstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.25 Miles 36:24
0.5 Miles 3:30 7:00 / Mile Speed  
0.25 Miles 2:30 10:00 / Mile    
0.5 Miles 3:32 7:04 / Mile Speed  
0.25 Miles 2:34 10:16 / Mile    
0.5 Miles 3:36 7:12 / Mile Speed  
0.25 Miles 3:17 13:07 / Mile    
0.5 Miles 3:29 6:58 / Mile Speed  
0.25 Miles 3:09 12:36 / Mile    
0.5 Miles 3:28 6:56 / Mile Speed  
0.25 Miles 3:47 15:08 / Mile    
0.5 Miles 3:32 7:04 / Mile Speed  

Share on Facebook | Public Link