View Workout (Blake Jesse)
Fartlek
August 24, 2016 (Morning)
Exercise Type: Run
Comments:
did not feel well at all on this workout, biked in the evening and next morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Fartlek | Adidas Ultra Boost |